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Protracted Pushups (updated 2025-03-12)

Negative PushUp [upl. by Natie]
Duration: 0:24
216.7K views | Oct 25, 2019
PERFECT PUSHUP Get Ripped Workout [upl. by Alvin]
Duration: 17:08
127.7K views | Feb 26, 2017
25 Types Of Push Up [upl. by Anam]
Duration: 3:18
5.5M views | Jan 29, 2017
Cant Do Push Ups JUST DO THIS [upl. by Mosier]
Duration: 6:01
3.9M views | Apr 7, 2020
33 Pushup Variations ALL LEVELS [upl. by Nnayar]
Duration: 6:10
2.1M views | Apr 29, 2017
Pushup Isometric Hold [upl. by Adilen901]
Duration: 1:34
47.1K views | Nov 7, 2019
30 PUSH UP VARIATIONS BEGINNER TO ADVANCED [upl. by Ruder]
Duration: 8:10
8.1M views | Mar 4, 2019
US Air Force Conquering the Pushup [upl. by Cicenia]
Duration: 0:51
64.7K views | Dec 18, 2020
How to Do Triceps Push Ups [upl. by Aillicec]
Duration: 2:00
1.1M views | Jul 1, 2009
How to do Negative Push Ups beginner [upl. by Enirehtak]
Duration: 1:17
174.5K views | Dec 28, 2016
The Perfect PUSHUP Workout 3 LEVELS [upl. by Einahets823]
Duration: 11:49
9.9M views | Oct 27, 2019
TRX Pushups VIDEO TUTORIAL amp EXERCISE GUIDE [upl. by Akcired863]
Duration: 2:12
99.9K views | Apr 16, 2018
Decline Explosive PushUp Exercise Guide [upl. by Lukas]
Duration: 0:44
103.3K views | Aug 20, 2016
How to do an Incline Pushup Tiger Fitness [upl. by Larner]
Duration: 0:37
549.5K views | Apr 19, 2017
Try High Frequency Pushups and Pullups [upl. by Faires714]
Duration: 6:06
518.9K views | Jan 3, 2019
How to do a Decline PushUp [upl. by Aicel]
Duration: 0:16
21.8K views | Nov 19, 2018
Handstand Pushups for Beginners with Progression Austin Dunham [upl. by Aramal479]
Duration: 6:00
72.6K views | Nov 22, 2020
BEST Step Push Ups for Seniors [upl. by Mellie990]
Duration: 3:45
25.2K views | Jun 19, 2021
PERFECT Pushup Form Checklist 4 Common Mistakes [upl. by Gaiser]
Duration: 3:00
189.2K views | Feb 18, 2020
Push up Position Plank How To [upl. by O'Connor780]
Duration: 0:28
19.9K views | May 3, 2017
Incline VS Decline Push Ups Whats the difference [upl. by Notlih358]
Duration: 0:26
415.7K views | Nov 30, 2016
10 Min PUSH UP WORKOUT TIPS Beginner to Advanced [upl. by Casimir]
Duration: 12:50
247.3K views | Sep 3, 2020
How To Do Handstand Pushups 5 Simple Drills [upl. by Jezebel]
Duration: 4:18
668.1K views | Sep 15, 2015
Best Push Up Ever PERIOD [upl. by Llecrep]
Duration: 4:37
499.3K views | May 6, 2016
Wall Push Up Exercise for Beginners [upl. by Lusty]
Duration: 2:08
5.6K views | Apr 4, 2016
How to do an Incline PushUp [upl. by Aznofla]
Duration: 0:19
141.2K views | Nov 19, 2018
How To Do A PushUp Proper Form amp Technique [upl. by Chesna]
Duration: 3:40
1.3M views | Feb 23, 2011
The Official PushUp Checklist AVOID MISTAKES [upl. by Fortier]
Duration: 10:55
4.4M views | Mar 25, 2019
The Perfect PushUp To Build Muscle AVOID THESE MISTAKES [upl. by Ramaj668]
Duration: 9:49
4.2M views | Nov 22, 2020
Shoulder Workout With The Perfect Pushup® Perfect Fitness [upl. by Summer]
Duration: 3:47
716.3K views | Sep 4, 2008
Wall Serratus Anterior Pushup [upl. by Yenruoj]
Duration: 0:07
8.4K views | May 29, 2021
This guy does INSANE pushups [upl. by Nnyllatsyrc]
Duration: 0:49
50K views | Jul 26, 2016
100 Pushups a Day for 1 Year Shorts [upl. by Haduj]
Duration: 0:57
219.4K views | Nov 26, 2020
Push up Challenge‼️💪🏼 [upl. by Sirraf226]
Duration: 1:00
74.8M views | Mar 23, 2020
Day 14 Pushups with a girl on my back [upl. by Gasparo]
Duration: 0:39
63.8K views | Jul 17, 2016
Protracted Pushup [upl. by Jasmin]
Duration: 1:23
149.5K views | 1 month ago
Pushups for POWER [upl. by Tteragram]
Duration: 1:00
35.4K views | Jul 31, 2023
Pushups Cause Wrist Pain [upl. by Conrad]
Duration: 0:56
445.5K views | Mar 20, 2023
Mike Tyson Push Ups [upl. by Kaslik]
Duration: 0:10
1 views | 3 weeks ago
Protracted pushup BW [upl. by Hagerman]
Duration: 0:15
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